Slim-Fast is one of the most famous weight
loss companies in the world. They count thousands of customers around the globe
and have proven the efficiency of their diets many times over the years.
Slim-Fast is oriented towards people aiming at losing between 10 and 30 pounds
with a program of an average of 10 weeks.
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| Slim Fast Shakes |
Slim-Fast’s theory revolves around low-calorie
food and nutrient control. In order to increase their efficiency and weight
loss rate, Slim-Fast have created their own brand of products. You can find
Slim-Fast snack bars, meals bars and shakes. A regular Slim-Fast weight loss
diet program includes 2 Slim-Fast meal substitute, a meal bar or a shake, one
low-calorie (around 500) homemade meal and snacks composed of either a
Slim-Fast snack bar or a specific portion of fruit strictly restricted by the
number of calories.
A typical Slim-Fast diet will count between
1200 and 1500 calories a day. But portions, thus the amount of daily calories,
can be adapted to your activity in your personal Slim-Fast weight loss diet.
Their concept is particularly interesting if you are aiming at changing your
feeding habits in favor of a more balanced, healthy and less calorific diet,
want to lose weight, and don’t have the time or the motivation to compose your
diet program yourself. Their products will help you have a balanced diet and
low calorie nutrition, but still have the right amount of necessary vital and
health enhancing nutrients. And the fact of having to prepare at least one
healthy and balanced low-calorie meal yourself, generally the diner, will help
you get familiarized with healthy cooking in order to not put back on weight as
soon as the diet plan ends.
Of course, the Slim-Fast bars and shakes can
be used even if you are not diet, as a “maintenance”. You can substitute a meal
or a highly calorific snack by a Slim-Fast product every now and again in order
to keep the scale numbers as friendly as possible.
The Slim-Fast weight loss plans seem
particular interesting for obese or overweight people aged 50 and more because
of the high amount of calcium provided by this diet.
Here is what an ordinary Slim-Fast diet menu
for one day looks like:
- Breakfast:
A Slim-Fast shake.
- Morning snack:
Half a banana
- Midday meal:
A Slim-Fast meal Bar
- Afternoon snack: A pear
- Evening meal:
Grilled Salmon with Citrus Salsa
The Slim-Fast products are reputed quite tasty
and ‘filling”. They have many different tastes of shakes, from vanilla to
strawberry and cream, of meal and snack bars and provide their customers with a
vast range of low-calorie yet culinary recipes.
The Slim-Fast company appears to be seriously
oriented, and they efficiency has been scientifically proven on many occasions,
concerning matters such as curing nutrient lack or reducing cholesterol levels.
The diet can be accurately adjusted to your specific health condition, your
activity and overweight proportion.
Slim-Fast have been a successful weight-loss
specialized company very en vogue for many years. And that happened for a very
good reason: it really works!
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